Spring Wellness

At Chaffey FCU, we believe that healthy lives start with healthy finances. Financial, mental, and physical wellness are all connected in our lives.

In our mission to help you achieve wellness, we’ve gathered some tips to help you build healthy finances and balanced lifestyles.

Fund your future. Building a healthy savings account is an essential aspect in personal growth. Having sufficient savings can help you navigate an emergency, progress towards a new goal, or avoid unnecessary stress. If you’re looking for a more fruitful way to save than a traditional savings account, seeking investment support from a professional can help guide you towards success.

Find time to recharge. Did you know: the recommended amount of sleep for the average adult is a minimum of 7 hours a night? You may find that a lack of sleep impacts your relationships, jobs, and other aspects of your personal lives. Making sure you get enough quality sleep can have positive impacts on mood, stress-levels, and awareness. Building a nightly routine or schedule before bed can help you improve your sleep and allow you to feel more well-rested.

Find a wellness routine that works for you. While not everyone is meant for those 5am gym sessions, it’s still important to discover what physical wellness means to you. Finding a new wellness activity - perhaps yoga, journaling, or running - can help you connect with yourself and find peace of mind.

Think positive. From rising prices, new jobs, or personal obstacles, there’s a lot in our world that may have us feeling stressed or anxious. While some of us turn to shopping or other expensive distractions, it’s important to find an outlet that we won’t financially regret later on. Talk through your feelings with a friend, family member, or professional; discover relaxing books or music; or try using a planner to help you see your life in a positive light.

Know when to ask for help. Navigating financial changes can be a big task. If you feel like you’re falling behind or don’t know what to try next, know that Chaffey FCU offers free financial coaching sessions for our Members. Meet with a W.I.S.E. Financial Coach and start receiving personalized care and education.

Kenady CraigApril 1, 2025

YOUR SAVINGS ARE FEDERALLY INSURED TO AT LEAST $250,000 AND BACKED BY THE FULL FAITH AND CREDIT OF THE UNITED STATES GOVERNMENT, NATIONAL CREDIT UNION ADMINISTRATION, A U.S. GOVERNMENT AGENCY. CHAFFEY FCU IS AN EQUAL OPPORTUNITY HOUSING LENDER.

WE PROVIDE LINKS TO THIRD PARTY PARTNERS, INDEPENDENT FROM CHAFFEY FEDERAL CREDIT UNION. THESE LINKS ARE PROVIDED ONLY AS A CONVENIENCE. WE DO NOT MANAGE THE CONTENT OF THOSE SITES. THE PRIVACY AND SECURITY POLICIES OF EXTERNAL WEBSITES WILL DIFFER FROM THOSE OF CHAFFEY FEDERAL CREDIT UNION.